- By Dana Sparks
Making Mayo’s Recipes: How to roast any vegetable
If you don't think you like vegetables, it's time to try roasting. Your oven can caramelize and sweeten a whole cornucopia of produce — including Brussels sprouts, broccoli, asparagus, tomatoes and even cabbage.
It's easy to roast a big batch of one vegetable or to combine a few favorites. Just be sure to pair vegetables of similar consistencies, so they'll be ready to eat at the same time. Try root vegetables with winter squash. Or mix soft vegetables, such as zucchini, summer squash and bell peppers.
Each week one of the 100+ tasty video recipes from the Mayo Clinic Healthy Living Program is featured on the Mayo Clinic News Network, just in time for you to try at the weekend. You can also have the recipes delivered via the Mayo Clinic App.
Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program. Find more recipes and other healthy-living insights on the Mayo Clinic App.
Journalists: The broadcast-quality video (1:14) is in the downloads.