- By Jeff Olsen
Mayo Clinic Minute: Flavorful Ways to Reduce Salt in Your Diet
The agency says most of the salt in the American diet comes from processed foods and restaurant dishes, but even home-cooked meals can be too salty.
In this Mayo Clinic Minute, Jeff Olsen speaks with a wellness executive chef from the Mayo Clinic Healthy Living Program about ways to add flavor without reaching for the salt shaker.
Journalists: Broadcast-quality video (1:09) is available in the downloads.