-
Mayo Clinic Q&A podcast: Healthier eating to kick-start the new year
Share this:
As the new year kicks off, many people renew or begin a commitment to improving their health. Often, that starts with healthy eating, and this year it might include kicking bad habits developed during the COVID-19 pandemic.
On the Mayo Clinic Q&A podcast, Katherine Zeratsky, a registered dietitian nutritionist at Mayo Clinic, offers nutrition tips and suggests small changes that can lead to better eating habits and help you shift to healthier eating in 2021.
Watch: Kate Zeratsky discusses healthy eating habits
For the safety of its patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was recorded prior to COVID-19 or in an area not designated for patient care, where social distancing and other safety protocols were followed.
For more information and all your COVID-19 coverage, go to the Mayo Clinic News Network and mayoclinic.org.
Share this:
Related articles
ROCHESTER, Minn. — Richard Bold, M.D., has been named site director of Mayo Clinic Comprehensive Cancer Center in Arizona. Dr. Bold joins Mayo Clinic from the ...
Influenza, respiratory syncytial virus (RSV), and COVID-19 are all part of the seasonal respiratory virus lineup. According to the Centers for Disease Control and Prevention ...
Autumn is the season of change, with green leaves turning color and temperatures cooling. It's also the season of hay fever, or allergic rhinitis. So how ...