• Health & Wellness

    Mayo Clinic Radio: Stress-Free Living

Miss the show? Here's the podcast! Mayo Clinic Radio Full Show 1-10-2015

Does “lower my stress levels” show up on your list of New Year’s resolutions for 2015? On Saturday, January 10, we will rebroadcast our conversation with Amit Sood, M.D., author of  Mayo Clinic Guide to Stress-Free Living. What is most often misunderstood about the effects of stress? What are some misconceptions about meditation? What are the first steps toward a New Year’s resolution of “less stress in 2015?” Please join us.

Myth or Fact:  Multitasking is easier for women than men.

Follow #MayoClinicRadio and tweet your questions.

To listen to the program on Saturday, click here.

Mayo Clinic Radio is available on iHeart Radio.

Mayo Clinic Radio is a weekly one-hour radio program highlighting health and medical information from Mayo Clinic. The show is taped for rebroadcast by some affiliates.

For a look at future program topics, click here.
To find and listen to archived shows, click here.