• By Dana Sparks

MONDAY HOUSECALL: Adult Naps, Holiday Recipes, Psoriasis and more …

December 10, 2012

Featured Topic
Though psoriasis signs and symptoms vary from person to person, psoriasis types are typically identified by their hallmark appearance. Types of psoriasis 

Holiday recipes: Celebrate with healthy, festive fare 
Napping: Do's and don'ts for healthy adults 
Weight training: Do's and don'ts of proper technique 
Dry macular degeneration 
Breast-feeding support: How a partner can help

Expert Answers with Mayo Clinic Specialists 
Phenylalanine in diet soda: Is it harmful? 
Scalp psoriasis vs. seborrheic dermatitis: What's the difference?
Chickenpox and pregnancy: What are the concerns?
Cellphones and cancer: What's the risk?
White patch on skin: A cause for concern?

Healthy Recipes  
Rolled ham and Swiss omelet
Breakfast burrito
Banana-oatmeal hot cakes with spiced maple syrup
Strawberry banana milkshake

Nutrition-wise: Healthy ideas for gobbling up leftover turkey
Alzheimer's: A few favorites for caregivers during this season of giving
Stress: You are your best long-term investment
Living with cancer: Exercise a good prescription for cancer survivors

Health Digest  
Psoriatic arthritis
Bullous pemphigoid
Hyperthyroidism (overactive thyroid)
Erectile dysfunction

Foot pain? Headache? Sore throat? Skin rash? Use the Symptom Checker to find out what's causing your symptom.