- News Releases
THIS WEEK'S TOP STORY
Menopausal weight gain: Stop the middle-aged spread
Concerned about menopausal weight gain? Take control of your weight with healthy lifestyle choices — starting today!
Calories in sushi: What are the low-cal options?
Seasonal fruit palette
Iced espresso latte
Three-grain raspberry muffins
HEALTH TIP OF THE WEEK
If you have hay fever, the best thing you can do is to take steps to lessen your exposure to allergens, such as pollen and mold.
1. Close doors and windows during pollen season.
2. Use air conditioning in your house and car.
3. Avoid outdoor activity in the early morning, when pollen counts are highest.
4. Use a dehumidifier to reduce indoor humidity.
5. Use a high-efficiency particulate air (HEPA) filter in your bedroom.
Plus Additional Highlights
Travel workout: Fitness tips for business travelers
Isometric exercises: Good for strength training?
Sunless tanning: What you need to know
Stress Management: The gift of restorative sleep
Taking care of your health helps you cope better with stress, and a good night's sleep is a key part of the equation.
Tick season is underway in much of the U.S. This season, another tick-borne disease is on the list of concerns. That's because the Centers for ...
The Centers for Disease Control and Prevention is monitoring an increase in invasive group A Streptococcus infections in children. "Group A streptococcal disease is a group of ...
DEAR MAYO CLINIC: I was diagnosed with chronic kidney disease but did not have any symptoms, so far as I knew. Are there early symptoms that ...