- By Dana Sparks
THIS WEEK'S TOP STORIES
Buying prescription drugs online: The do's and don'ts
Buying prescription drugs online? Stay safe with these do's and don'ts.
Diabetes prevention: 5 tips for taking control
Changing your lifestyle could be a big step toward diabetes prevention — and it's never too late to start.
Cold symptoms: Does drinking milk increase phlegm?
Drinking milk may thicken phlegm — but it doesn't increase phlegm production.
Chapped lips: What's the best remedy?
Chapped lips can have several causes. Learn how to prevent and treat chapped lips.
HEALTH TIP OF THE WEEK
Time to buy a new toothbrush?
Change your toothbrush or the replacement head on your electric or battery-powered toothbrush at least every three to four months. Change it sooner if it becomes frayed. Keeping a toothbrush for too long makes it difficult to clean your teeth well, and it may contribute to bad breath or other oral health problems.
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Alzheimer's: Alzheimer's caregivers benefit from more self-compassion
Caregivers need to be kinder to themselves. Self-compassion begins when caregivers accept that they did the best they could.