- News Releases
THIS WEEK'S TOP STORIES
Menus for heart-healthy eating: Cut the fat and salt
Do you want to adopt a heart-healthy diet but aren't sure where to start? Use these menus to jump-start your meals.
Coping with stress: Workplace tips
Year-end projects can be a lot to handle. Dealing with stress at work is easier when you identify your triggers — and address them head on.
Self-care for the flu
The flu can make you feel awful, but if you're otherwise healthy and you're not pregnant, try these home remedies.
Ebola transmission: Can Ebola spread through the air?
Ebola virus disease is not transmitted through casual contact or the air. Find out how it is spread.
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PLUS ADDITIONAL HIGHLIGHTS
Menopause: Lifestyle and home remedies
How to use an autoinjector when you have food allergies
Stroke: First aid
Creamy asparagus soup
Gingery chicken noodle soup
Wild rice mushroom soup
Curried Cream of tomato soup with apples
HEALTH TIP OF THE WEEK
Chicken soup: Can it cure a cold?
There's no cure for the common cold. But if you're sick, chicken soup may help you feel better. Researchers say that chicken soup acts as an anti-inflammatory and temporarily speeds up the movement of mucus through the nose. This relieves congestion and limits the amount of time viruses are in contact with the lining of your nose. Plus, soup and other liquids help loosen congestion and prevent dehydration.
Nutrition-wise: Gratitude makes life sweeter
Gratitude is a key ingredient for a healthy and happy life.
Menopause can bring on an array of symptoms from hot flashes and night sweats to weight gain. But can it cause problems with memory? Mayo Clinic's Dr. ...
Women experience menopause at different ages — and different ways — which can, among other things, affect their heart health. The average age of natural menopause ...
Menopause marks the end of reproductive years. Fluctuating hormonal levels can lead to a variety of unwanted symptoms, including hot flashes, night sweats and sleep ...