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"A true paradigm shift – living to give out (and not receive) energy. Fear and greed attract energy, while compassion gives out energy. In compassion, for a brief moment, you forget self-interest. During that moment, you feel freedom – like a sage. The true paradigm shift is living to give out (and not receive) energy." - Dr. Amit Sood
Amit Sood, M.D. is director of research in the Complementary and Integrative Medicine Program at Mayo Clinic in Rochester, Minn. He also chairs the Mind-Body Medicine Initiative at Mayo Clinic.
Click here to read previous blog posts. Follow Dr. Sood on Twitter @AmitSoodMD
MANKATO, Minn. — You've thought about it for years. You've dreamed of crossing the finish line. It's on your bucket list, or maybe it's become ...
Fourth-year students at Mayo Clinic Alix School of Medicine in Arizona, Florida and Minnesota learned where they will continue their residency training on March 17. Also, Mayo Clinic ...
Many people are flocking to the Gulf Coast for spring break. However, toxic red tide algal blooms have put beachgoers and residents on alert. In the ...