The cautions and benefits of honey: Mayo Clinic Radio Health Minute

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Does substituting honey for sugar make for a healthier diet? The answer depends on how much of the sticky sweetener you include in your day.

In this Mayo Clinic Minute, dietitian Kate Zeratsky explains how, when used correctly, honey and other natural sweeteners can help your health.

To listen, click the link below.

The cautions and benefits of honey

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