- By Dana Sparks
THIS WEEK'S TOP STORIES
Weight loss: Gain control of emotional eating
Do you turn to food when you're stressed? Emotional eating can sabotage your weight-loss efforts. Here's how to get back on track.
Prostate cancer prevention: Ways to reduce your risk
There's no sure way to prevent prostate cancer. But you may lower your risk by exercising and adjusting your diet. Try these tips.
Ocular migraine: When to seek help
An ocular migraine can mean one of two conditions. Learn which is more serious.
Hepatitis C: How common is sexual transmission?
Although hepatitis C is highly contagious, the risk of sexual transmission is very low.
Click here to get a free e-subscription to the Housecall newsletter.
HEALTH TIP OF THE WEEK
Do you respect the mind-body connection?|
Feel stressed out? Try meditation and put the mind-body connection to work for you. During meditation, focus your attention on a single thought or phrase and let go of the jumbled thoughts that are crowding your mind. Spending even a few minutes in meditation can help you feel more calm and less frazzled.
Nutrition-wise: Enrich your life by sharing meals with family, friends
Having close friends and family has far-reaching benefits for your health.