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  • About

Deb Balzer (@DebBalzer)

Deb Balzer is a Senior Communications Specialist at Mayo Clinic. She began her career as a TV news producer in Rochester, NY, before joining CONUS Communications, a pioneering national news satellite organization. She also field produced for ABC, CNN, the Rachael Ray Show and Farmers’ Almanac TV. Joining Mayo Clinic in 2015, Deb writes, produces and collaborates on medical stories with Mayo Clinic’s leading experts, providing trusted health and medical information to help patients.

Mayo Clinic Minute: Tips to help a frozen shoulder

Pain and stiffness in your shoulder can make every activity, including sleep, difficult. Worsening shoulder pain, especially at night, could mean you have a frozen shoulder,[...]

By Deb Balzer • December 6, 2023
Mayo Clinic Minute: 3 tips from a dietitian on managing holiday indulgences 

Whether it's work parties, social gatherings or family get-togethers, December joins people for holidays and social events centered around plenty of food and drinks. But[...]

By Deb Balzer • December 4, 2023
Mayo Clinic expert on future of HIV on World AIDS Day

World AIDS Day, observed on Dec. 1, raises awareness about HIV/AIDS and pays tribute to those affected by the disease. Globally, about 39 million people are living[...]

By Deb Balzer • December 1, 2023
Signs and symptoms of salmonella infection

A salmonella outbreak in North America is being linked to cantaloupe, according to the Centers for Disease Control and Prevention.  Salmonella infection, or salmonellosis, is a common[...]

By Deb Balzer • November 27, 2023
Mayo Clinic Minute: Treating Dupuytren contracture without surgery

Dupuytren (DOO-puh-tren) contracture is a disorder that can cause the fingers to curl in, primarily the ring and small fingers.  It's a genetic condition mostly affecting[...]

By Deb Balzer • November 27, 2023
Mayo Clinic Minute: GERD is not ‘just’ heartburn

Gastroesophageal reflux disease (GERD) is one of the most common digestive disorders in the world. It happens when acid comes up from the stomach, which[...]

By Deb Balzer • November 24, 2023
Heart-smart cranberry apple crisp recipe for the holidays

Cranberries have become a Thanksgiving dinner staple. How about making a heart-smart cranberry apple crisp this year? Jen Welper, a wellness executive chef with the Mayo[...]

By Deb Balzer • November 17, 2023
Mayo Clinic expert on the importance of lung cancer screening

Screening for lung cancer can save lives, and there's an urgent need for more screening of people of color. That's one of the takeaways from[...]

By Deb Balzer • November 14, 2023
Mayo Clinic Minute: Atopic dermatitis triggers and treatment

Atopic dermatitis, the most common form of eczema, is a widespread skin condition known for causing dry, itchy and inflamed skin. It affects 15% to[...]

By Deb Balzer • November 8, 2023
Mayo Clinic Minute: What a Mayo Clinic pediatrician says about the flu vaccine and kids

Young children and older adults are particularly susceptible to severe flu-related illness. That's why Dr. Angela Mattke, a pediatrician with Mayo Clinic's Children's Center, says it's important that kids[...]

By Deb Balzer • November 2, 2023
Mayo Clinic Minute: What to know about aging and joint replacements

As people age, their joints change. Sometimes, this can lead to arthritis, causing pain in areas like the knees and hips. Dr. Rafael Sierra, a Mayo[...]

By Deb Balzer • October 31, 2023
Mayo Clinic Minute: Halloween candy strategies

Halloween is when kids wear their favorite costumes and go trick-or-treating for candy. Kids might bring home a bucketful of sugary treats, but it doesn't[...]

By Deb Balzer • October 26, 2023
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