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  • About

Deb Balzer (@DebBalzer)

Deb Balzer is a Senior Communications Specialist at Mayo Clinic. She began her career as a TV news producer in Rochester, NY, before joining CONUS Communications, a pioneering national news satellite organization. She also field produced for ABC, CNN, the Rachael Ray Show and Farmers’ Almanac TV. Joining Mayo Clinic in 2015, Deb writes, produces and collaborates on medical stories with Mayo Clinic’s leading experts, providing trusted health and medical information to help patients.

New Dietary Guidelines for Americans

The Dietary Guidelines for Americans have been updated to include, for the first time, recommendations across the lifespan.  Dr. Donald Hensrud, director of the Mayo Clinic Healthy Living Program, says the[...]

By Deb Balzer • January 11, 2021
Caring for older adults through the COVID-19 pandemic

The ongoing COVID-19 pandemic affects everyone, particularly older adults who are more susceptible to disease, negative effect of health decline and loss of connectivity, according to Dr. Christina[...]

By Deb Balzer • January 5, 2021
Lessons from 2020 and approaching the new year with optimism

2020 has been filled with unprecedented uncertainty for people around the globe, and many are eager to see what the new year brings. The COVID-19[...]

By Deb Balzer • December 30, 2020
Hope arrives at Mayo Clinic locations as COVID-19 vaccinations begin

UPDATE 12/21/2020: Mayo Clinic Health System is vaccinating Southeast Minnesota Region staff with the Pfizer/BioNTech COVID-19 vaccine beginning the week of Monday, Dec. 21. Albert[...]

By Deb Balzer • December 18, 2020
Mayo Clinic answers questions about COVID-19 vaccine

The COVID-19 vaccine is an important tool to help stop the ongoing pandemic, along with masking and physical distancing. Mayo Clinic's COVID-19 Vaccine Allocation and[...]

By Deb Balzer • December 11, 2020
Inside the ultracold freezers that will house COVID-19 vaccines

Teams at Mayo Clinic are preparing for the anticipated arrival of COVID-19 vaccines, following federal approval. Different vaccines have different storage requirements. For instance, the[...]

By Deb Balzer • December 10, 2020
Will fast-tracked COVID-19 vaccines be safe?

As health care organizations begin planning for distribution of COVID-19 vaccines, many questions are being asked about their safety and efficacy. Dr. Andrew Badley, an infectious diseases physician[...]

By Deb Balzer • December 9, 2020
It’s not too late to vaccinate against the flu

While the Centers for Disease Control and Prevention (CDC) reports that flu activity is low across the U.S., it is expected to increase over the coming weeks.[...]

By Deb Balzer • December 7, 2020
Answers to common questions about whether vaccines are safe, effective and necessary

Concerns from those who are hesitant about vaccines often fall into these categories: Can I trust the source of the recommendation? Is the vaccine effective?[...]

By Deb Balzer • November 30, 2020
Mayo Clinic experts urge ‘household holiday’: Keep Thanksgiving gathering to a minimum

As the number of reported COVID-19 cases continue to rise, Mayo Clinic experts urge the public to follow Centers for Disease Control and Prevention (CDC) guidelines this Thanksgiving. "The[...]

By Deb Balzer • November 24, 2020
Flu symptoms mimic COVID-19 infection: experts urge flu vaccination

Cases of influenza are being reported in parts of the U.S. as the COVID-19 pandemic continues. While a vaccine is not yet available for COVID-19, there is a vaccine[...]

By Deb Balzer • November 23, 2020
Mayo Clinic Minute: Hate wearing a mask?

For months, the community has been asked or required to wear a face mask in public to help reduce the spread of COVID-19. For those[...]

By Deb Balzer • November 18, 2020
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