Foods containing fiber help you in important ways, including keeping your digestive tract functioning properly. A high-fiber diet also can reduce the risk of heart disease,[...]
Experts say many people live in environments that promote weight gain. These environments feature increased access to unhealthy foods and less physical activity. But how[...]
When people get sick and have medical questions, the first place they go is the web. Millions turn to Mayo Clinic's website looking for information[...]
Every new year, people make resolutions. Typical goals include losing weight, getting in shape, spending less cash and investing money for the future. Mayo Clinic[...]
More than 30 million Americans suffer from chronic kidney disease. It’s often referred to as the silent killer, because, in early stages of the disease,[...]
If you haven't received your flu shot yet, now is the time to do so. Mayo Clinic experts say the best way to protect yourself from[...]
The holidays are a time to reflect by spending quality time with family, friends and loved ones. But are you also feeling overwhelmed by a[...]
Chip Davis, composer and founder of Mannheim Steamroller, entertains holiday audiences every season. He's mostly known for his Christmas music. But he's also teamed up[...]