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Health & Wellness - 2023 Archives

Healthy for the Holidays: Mayo recommends mindful eating year-round
Amanda Dyslin
December 26, 2023

MANKATO, Minn. – The holidays have come and gone once again, and many of us are starting to think about just how much we indulged[...]

Mayo Clinic Minute: Why is your arm sore after a flu shot?
Jason Howland
October 30, 2023
Mayo Clinic Minute: Halloween candy strategies
Deb Balzer
October 26, 2023
Your body knows the difference between good stress and bad stress: Do you?
Sharon Theimer
October 26, 2023
Mayo Clinic Q and A: Spinal adjustment techniques differ among practitioners
Abby Smith
October 26, 2023
Mayo Clinic Q and A: Understanding high-functioning anxiety
Abby Smith
October 24, 2023
Mayo Clinic Q and A: How to support a loved one who has chronic pain
Susan Barber Lindquist
October 19, 2023
Mayo Clinic Minute: Managing sleep during menopause
Sonya Goins
October 18, 2023
Mayo Clinic Q and A: Understanding carrier screening for family planning
Abby Smith
October 17, 2023
Mayo Clinic Minute: Why you and your family need a flu shot
Deb Balzer
October 11, 2023
Preventing kidney stones before they form
Mayo Clinic Staff
October 11, 2023
Mayo Clinic Minute: Psoriasis of the scalp
Deb Balzer
October 10, 2023
Mayo Clinic Children’s Center achieves recognition for quality surgical care
Chloe Corey
October 10, 2023

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