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Health & Wellness

Health & Wellness

Mayo Clinic Q and A: Water fitness — why aqua exercise works wonders featured image
Mayo Clinic Q and A: Water fitness — why aqua exercise works wonders
Patty Miller
July 25, 2025

DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water[...]

Mayo Clinic Minute: Weight loss and willpower featured image
Mayo Clinic Minute: Weight loss and willpower
DeeDee Stiepan
January 5, 2024
Sleep your way to better athletic performance featured image
Sleep your way to better athletic performance
Dan Lea
January 5, 2024
Mayo Clinic Minute: Be realistic with New Year’s health resolutions featured image
Mayo Clinic Minute: Be realistic with New Year’s health resolutions
Jason Howland
December 28, 2023
Consumer Health: When is a hangover an emergency? featured image
Consumer Health: When is a hangover an emergency?
Laurel Kelly
December 28, 2023
Mayo Clinic Q and A: Does loneliness affect your health? featured image
Mayo Clinic Q and A: Does loneliness affect your health?
Abby Smith
December 27, 2023
Healthy for the Holidays: Mayo recommends mindful eating year-round featured image
Healthy for the Holidays: Mayo recommends mindful eating year-round
Amanda Dyslin
December 26, 2023
Consumer Health: What does ‘male menopause’ mean? featured image
Consumer Health: What does ‘male menopause’ mean?
Laurel Kelly
December 25, 2023
Mayo Clinic Minute: Tips to avoid salmonella infection featured image
Mayo Clinic Minute: Tips to avoid salmonella infection
Joel Streed
December 22, 2023
Mayo Clinic Q and A: Are all calories created equal? featured image
Mayo Clinic Q and A: Are all calories created equal?
Abby Smith
December 22, 2023
Mayo Clinic Q and A: Cleft lip and palate repair featured image
Mayo Clinic Q and A: Cleft lip and palate repair
Chloe Corey
December 19, 2023
Healthy for the Holidays: Mayo recommends safety tips to keep kids healthy this season featured image
Healthy for the Holidays: Mayo recommends safety tips to keep kids healthy this season
Amanda Dyslin
December 18, 2023
Fight off the flu with immune-boosting nutrients featured image
Fight off the flu with immune-boosting nutrients
Joel Streed
December 14, 2023

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