• From Sleep to Shots, Back-to-School Health Tips from Mayo Clinic Experts

    By

    Dana Sparks

 

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Young boy student in bow tie and red vest in front of chalkboard that says, 'Back To School'

 

Over the next few weeks, students will be returning to their classrooms for another school year. This can be a hectic time for students and parents: the to-do list may include health checkups, getting children into a sleep routine, planning healthy lunches or preparing students facing major transitions into a new grade or school. Mayo Clinic experts offer these tips on how to make the transition back to school less stressful.

 

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