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Health & Wellness

Health & Wellness

Mayo Clinic Q and A: Water fitness — why aqua exercise works wonders
Patty Miller
July 25, 2025

DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water[...]

Mayo Clinic Minute: Aging and the benefits of exercising
Sonya Goins
January 21, 2025
Mayo Clinic Minute: New rule for ‘healthy’ food labels
Jason Howland
January 20, 2025
Mayo Clinic Minute: How to jump-start your workout
Sonya Goins
January 17, 2025
Walleye Tank propels Minnesota healthcare entrepreneurs forward
Kris Schanilec
January 17, 2025
In case you missed it: This week’s Top 5 stories on social media
Jaynelle Ramon
January 17, 2025
(VIDEO) New year dieting tips for 2025 from a Mayo Clinic expert
Deb Balzer
January 16, 2025
Mayo Clinic Q and A: Embracing winter – Activity ideas for the season
Abby Smith
January 15, 2025
Mayo Clinic Q and A:  Leg pain? It may be your arteries
Susan Barber Lindquist
January 14, 2025
8 common health conditions midlife women face
Colette Gallagher
January 14, 2025
Mayo Clinic Minute: Reset your eating habits for a new year
Deb Balzer
January 10, 2025
In case you missed it: This week’s Top 5 stories on social media
Jaynelle Ramon
January 10, 2025
Gestational diabetes: What to know during pregnancy
Deb Balzer
January 9, 2025

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