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Mayo Clinic Q&A: What does a VO2 max have to do with overall fitness?  featured image
Orthopedics/Sports
Mayo Clinic Q&A: What does a VO2 max have to do with overall fitness? 

DEAR MAYO CLINIC: I like to challenge myself physically, whether it's working out, cycling or cross-country skiing. I've heard about VO2 max testing. What could I[...]

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