![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2019/08/a-smiling-older-woman-in-the-pool-in-a-swimming-or-water-fitness-class-16X9.jpg)
Mayo Clinic Minute
The Summer Olympics have started, which might inspire you to be more physically active. But jump-starting your workout routine can be challenging if you've been[...]
Latest stories
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2024/06/Cochlear-implants-3-1-x-1.jpg)
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2024/06/Pregnant-woman-outside-GettyImages-611985254_1x1.jpg)
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2024/06/Kidney-bike-ride1x1.jpg)
Featured News
June 17, 2024
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2021/01/a-young-Black-family-a-man-woman-young-girl-and-young-boy-sitting-at-table-laughing-and-smiling-while-eating-a-healthy-meal-together-1x1-1.jpg)
Mayo Clinic Minute
June 17, 2024
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2019/07/a-woman-applying-sunscreen-to-the-nose-of-a-laughing-young-girl-at-the-beach-1X1.jpg)
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2024/06/wearing-hats-for-sun-protection_1x1.jpg)
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2024/06/Lymphedema-surgery-1-x-1.jpg)
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2024/06/Dr-Tollefson-prostate-surgery-1-x-1.jpg)
Explore more topics
Sign up
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2022/07/img30.jpg)
Mayo Clinic Connect
An online patient support community