Health & Wellness

DEAR MAYO CLINIC: I have had allergies since childhood, suffering during both the spring and fall seasons. This past month, however, I am experiencing more congestion ...

The recent death of an 11-year-old girl in Cambodia's Prey Veng province infected with avian influenza has reinvigorated concern over the virus potentially gaining the ...

DEAR MAYO CLINIC: I have a loved one who was referred for hospice care. I’m not sure what this means. Can you share more about what ...

For much of the U.S. and many places around the world, daylight saving time begins Sunday, March 12, when clocks are turned forward one hour. Sleep provides the foundation ...

You're not alone if you have trouble falling or staying asleep. Many people struggle with sleep — and that's a problem, since sleep plays a ...

Spring is around the corner, which means the beginning of berry season. Berries can be a great source of potassium and vitamins C and K, ...

Most people occasionally eat too much. They may fill up an extra plate with seconds at a special event, enjoy another piece of pie at ...

DEAR MAYO CLINIC: I’ve struggled with obesity for many years and have tried to lose weight through a healthy diet and exercise. My doctor recently told ...

While closing your eyes for a few minutes during your busy day may seem like a good idea, it’s important to consider the effects napping ...

Vasomotor symptoms — the medical term for hot flashes — are among the most common menopause symptoms women experience. Hot flashes, along with night sweats, can ...

March is National Nutrition Month, which makes this a good time to learn about using the Nutrition Facts label to make healthy choices. Most people in the ...

DEAR MAYO CLINIC: I just turned 40 and had my annual physical, which included a large panel of blood tests. I was told that I have ...