Health & Wellness
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2020/10/a-white-woman-in-a-denim-shirt-sitting-at-a-desk-with-a-laptop-working-and-stretching-her-arms-above-her-head-to-exercise-16x9-1.jpg)
November 30, 2022
It's important to incorporate movement into your day as much as possible. But that can be difficult if you're stuck at a desk and don't[...]
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/08/Family-breakfast-meal-with-juice-and-cereal-1x1.jpg)
August 12, 2016
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/08/Flashback-Friday-Mary-Brigh-Building-state-of-the-art-surgical-facilities-cardiovascular-surgery-1X1.jpg)
August 12, 2016
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/08/a-young-girl-sitting-on-a-couch-sad-upset-about-being-left-out-friends-in-background-talking-1x1.jpg)
August 11, 2016
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/08/a-family-driving-on-a-bright-sunny-day-1x1.jpg)
August 11, 2016
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/08/close-up-of-a-serious-looking-middle-aged-woman-sitting-on-a-couch-1X1.jpg)
August 11, 2016
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/08/2-Aneurysm.IN-PROCESS-2.jpg)
August 9, 2016
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/08/Yori-1x1.jpg)
August 9, 2016
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/01/woman-at-farmers-market-1-x-1.jpg)
August 9, 2016
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/08/a-sad-elementary-school-girl-on-a-bus-1x1.jpg)
August 8, 2016
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/08/a-person-doing-cupping-therapy-on-someones-back-1x1.jpg)
August 8, 2016
Explore more topics
Sign up
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2022/07/img30.jpg)
Mayo Clinic Connect
An online patient support community